August Health Tip

Health

I’m back with the Popsugar Easy Health Resolutions but everything I have to say today will fall under a single topic. Watch how my brain works here:

  • Tip encourages readers to try veganism for a day
  • I associate Carrie Underwood with vegans
  • Carrie Underwood is #goals when it comes to nutrition, health and fitness

Need I say more? Carrie Underwood is a healthy eater, she works out, and she looks amazing! Oh, and she has a fitness line too.

I recently learned that Carrie Underwood actually stopped being a vegan while she was pregnant, and I’m not sure if she has returned to veganism.

As far as exercising, I learned that Carrie is a fan of Tabata which is apparently a form of HIIT.

Screen Shot 2016-07-20 at 9.46.03 PM.png

Here’s a picture from Carrie’s own Instagram account. I think this picture is perfect because it shows off (1) how fit she is and (2) a swimsuit from her own brand.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s